Hi, I’m Nelson “ NubbyT” Thomas 👋
I’m an amputee athlete, fitness & lifestyle coach, and motivational speaker who believes that setbacks are just setups for comebacks. After losing my leg, I refused to let that moment define me. Instead, I used it as fuel to grow stronger—physically, mentally, and spiritually.
Fitness became more than just training my body—it became a way to build discipline, resilience, and confidence. Now, I use my platform to share that journey with others. From workouts and nutrition tips to motivational talks and real conversations about mental health, my mission is to inspire people to push past limits and become 1% better every single day.
Here, you’ll find:
- Training & Recovery Tips – practical tools to build strength and stay consistent.
- Motivational Talks – because your mindset is your strongest muscle.
- Mental, Physical & Spiritual Growth – balancing the body and mind to create lasting change.
- Real-Life Inspiration – my journey as an amputee athlete chasing goals and turning obstacles into opportunities.
Whether you’re here to start your fitness journey, rebuild your confidence, or simply find motivation to keep going, you’re in the right place. Together, we’ll build strength that goes beyond the gym—strength for life.
Let’s grow. 💪
